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Addressing allergies involves multifaceted approaches that aim to alleviate symptoms, prevent allergic reactions, and improve overall excellence of life for individuals affected by allergies. Allergies can manifest in various forms, including seasonal allergies (like pollen or dust), food allergies, and allergic skin conditions (such as eczema). Implementing effective solutions involves a combination of preventive measures, management strategies, and creating allergen-aware environments. Allergen Identification and Avoidance: Identifying specific allergens triggering allergic reactions is crucial. For seasonal allergies, monitoring pollen counts and avoiding outdoor activities during peak pollen seasons can reduce exposure. In cases of food allergies, reading labels, being cautious about cross-contamination, and eliminating allergens from the diet are essential preventive measures. Improving Indoor Air Quality: Maintaining clean indoor air quality helps reduce exposure to indoor ...

The principle behind it is also known as the so-called TRT rule

 Facial care

• TRT: the right order

• Facial care for men

• day care

• night care

• Which products does dm offer?

The subject of facial care is a thing for itself - or rather: for me. Because every skin needs individual and, above all, the right facial care. But don't worry: we're not making science out of it now. We'll give you tips on how to clean, cream & co. Work well.

The correct sequence of facial care

“Layering” is the magic word when it comes to facial care routine. It comes from English and means something like "layers". According to this principle, the sequence of facial care consists of three layers or steps.

The principle behind it is also known as the so-called TRT rule:

• T like toning

• R as in regeneration

• T like tuning

The beauty routine reveals what is hidden behind these terms in 3 steps - including the right facial care products.

Toning: Clarify the skin with a facial toner

At the beginning of facial care, there should always be a thorough cleansing to free the skin from sebum, dirt and make-up residues. Then a facial or cleansing water (toner / tonic) cleanses the pores and prepares the skin for the next care steps.

Regeneration: care with serum or eye cream

In the beauty sequence, care specialists are now used who are tailored to your skin type, for example an eye cream or a serum.

Tuning with moisturizing day care

As a finish, apply a face cream. In the morning a day cream makes your face fit for the day, in the evening a night cream prepares you for regeneration while you sleep. An anti-wrinkle cream is suitable for mature skin. BB or CC Creams tone the skin and at the same time supply it with moisture.

Optional: If you want, you can now apply make-up, e.g. B. Foundation, concealer or powder.

3 tips for perfect layering

• Note that not all creams and lotions can be easily combined with one another. For example, crumbs or flakes can form if you apply a water-soluble product over a fat-soluble product.

• This can be avoided by using a care line from the same manufacturer whose products are specially coordinated with one another.

• Basically, when layering, you should let a product soak in completely before you apply the next.

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